Wellness and Lifestyle management Session organized
A session on Wellness and Lifestyle management was organized by Department of MBA at KLE Dr. M S. Sheshgiri College of Engineering and Technology, Belagavi on 6/9/2019 in the Silver Juiblee Auditorium.
Mr. Gaurav Warman, Life Coach and a motivational speaker from Mumbai was present as the guest. Addressing the gathering he said that he is on a 4350Kms journey from Kanyakumari to Kashmir on a bicycle from15th August 2019 to positively impact millions of lives across India to live happy, successful and depression-free life. On this occasion, he said that human life is a gift and all the living beings have an ultimate goal to be happy. He said that momentary happiness should not be valued, where as one can gain permanent happiness by self-less contribution to the well being of mankind and serving the society. He said one should eat healthy, sleep well, stay away from drugs and learn to share the problems to overcome depression.
Mr. Harshad Kalghatgi, Director, Venugram Infraventures Pvt. Ltd. was also present on the occasion. He demonstrated the act of balancing and mind control on his bicycle. His video of cycle yoga was showcased on the occasion.
Mr. Gaurav Warman and Mr. Harshad Kalghatgi were felicitated on the occasion for their selfless effort to contribute to nation-building.
Principal, Dr. Basvaraj Katageri opined that Physical activity or exercise can improve your health and reduce the risk of developing several diseases. He urged the staff and students to invest daily 30 minutes to exercise to have balanced mind and life.
Dr. Deepak Kulkarni, HOD, KLE MBA welcomed the gathering and narrated the importance of working out to stay fit and healthy.